Reflexology is an ancient system of healing based on the principle that reflex points on the feet are linked to corresponding areas of the body. Reflexology stimulates the immune system, reduces anxiety and tension and improves circulation, thus helping to alleviate symptoms and improve general health.
What happens during Reflexology?
A reflexologist uses hands only to apply gentle pressure to the feet, works systematically over both feet and identifies and does further work on points of imbalance in the energy system.
Who is it for?
Reflexology is a therapy which can be received by anyone at any age, from newborn babies to those receiving end of life care, and everyone in between. The therapy brings a relief to a wide range of acute and long standing conditions. It is useful for all stress related conditions and for a sense of relaxation and well-being.