The Space

We are thrilled to announce the introduction of Yoga for Beginners, a transformative program designed to bring the countless benefits of yoga to individuals who are new to this practice. Whether you're looking to enhance your flexibility, build strength, or simply find a moment of peace in your busy day, our beginner-friendly yoga classes are tailored to meet you where you are on your wellness journey. Led by experienced instructors, these sessions will guide you through fundamental poses, breathing techniques, and mindfulness practices, making yoga accessible and enjoyable for everyone. Join us on this empowering journey to discover the joy of movement, the serenity of breath, and the overall well-being that yoga brings to both body and mind.

For more information to book this room as a Yoga or Pilates instructor or to book your appointment please contact Richard Tobin on 01933 224454 or email richard.tobin@oxford-street-therapy-centre.co.uk

The Space is a hidden gem in our building. It can be found at the rear of the building where you enter via an ante room, here you can remove your shoes, coats and leave your bags before entering The Space.

The Space has beautiful oak floors which are tactile under your feet. We have installed multi coloured mood lighting under the cornice to suit the mood of the individual sessions.

Ante Room:

Internal View with garden doors closed:

 Mood Lighting:

 Internal View with garden doors open: