Indian Head massage

Indian Head massage

Indian Head Massage is a deeply relaxing and rejuvenating therapy that focuses on the head, scalp, face, neck, and shoulders. Rooted in the ancient Ayurvedic healing system, this treatment has been practiced in India for over a thousand years and is designed to restore balance, relieve tension, and promote overall wellbeing.

What Is Indian Head Massage?

Indian Head Massage works on both a physical and emotional level. Using a combination of gentle and firm techniques—such as kneading, circular massage movements, acupressure points, and stretching—it helps to release accumulated tension in the upper body.

Stress often builds up in the shoulders, neck, and scalp. By targeting these key areas, this therapy encourages the free flow of energy throughout the body, leaving you feeling calm, refreshed, and revitalised.

Benefits of Indian Head Massage

Regular treatments may help to:

• Relieve stress and anxiety
• Reduce headaches and migraines
• Ease neck, shoulder, and upper back tension
• Improve sleep quality
• Boost circulation to the scalp
• Support healthy hair growth
• Improve concentration and mental clarity
• Promote a sense of calm and emotional balance

Many clients report feeling lighter, clearer, and more focused after just one session.

What to Expect During Your Treatment

Indian Head Massage can be performed seated or lying down, depending on your comfort. The treatment typically lasts between 30 and 45 minutes.

You will remain comfortably clothed (if seated), and oils may or may not be used depending on your preference. The massage will focus on your shoulders, neck, scalp, and face, using a variety of techniques to release tension and stimulate circulation.

The experience is deeply relaxing, yet also invigorating. Some clients feel energised afterwards, while others feel ready for a restful night’s sleep.

Who Is It Suitable For?
Indian Head Massage is suitable for most people and is especially beneficial for those who:

Experience stress from work or daily life
Spend long hours at a desk or computer
Suffer from tension headaches
Struggle with poor sleep

If you have any medical conditions or concerns, please let us know before your appointment so we can ensure the treatment is tailored safely to you.

Treat yourself to a calming and restorative experience with Indian Head Massage and enjoy the benefits of this traditional therapy designed to nurture both body and mind.