2011 Massage Therapy Diploma Anatomy, Physiology, Pathology Level 4
2012 Pregnancy Massage Diploma
2017 - 2019 Neurokinetic Therapy Level 1 - 3
2019 Immaculate Dissections Core Concepts (assessment and corrective strategies)
2019 Fitness Instructor
Continues CPD training
Massage Therapy - holistic, deep tissue, remedial, prenatal, postnatal massage, kinesiology taping
Core and pelvic floor rehabilitation (gait assessment and combined bodywork, corrective drills)
Back pain and other musculoskeletal pain and discomfort, acute* and chronic pain, Injuries* and injury prevention, reduced range of joint movement, pelvic floor dysfunction (stress incontinence, prolapse), diastasis recti, post-operation recovery (scar release, rehabilitation, relaxation) anxiety, asthma, fatigue, sleeping difficulties, arthritis, and other medical conditions support.
My main focus is on helping people with re-occurring, chronic back, shoulder and hip pain, core rehabilitation, and core strengthening. The centre or the deep core of the body function is crucial for the efficient movement of the upper and lower limbs. Intrinsic core muscles give support to the spine and it is important for them to work together in harmony. Pelvic floor muscles are also part of the intrinsic core unit and are included in the core rehabilitation especially postpartum. Addressing muscles and other soft tissues of the core are especially beneficial for chronic back pain and shoulders sufferers, chronic hip and shoulder pain, postpartum recovery, preparation for the pregnancy and birth to help with prevention or help with back pain, diastasis recti and pelvic floor health.
To book your appointment call 01933 224454
Neurokinetic Therapy: 1 hr £45 1.5 hrs £65
Pre-natal and Post-natal massage therapy and breath-work : 1-1.5 hrs £42.00 - £60.00
Holistic Massage: 1-1.5 hrs £45- £65
Therapeutic / Remedial Massage / Bodywork: 1-1.5 hrs £45- £65